Come and Join our weekly Tuesday morning HIIT session with Jamie Warr.
Since we can only accommodate 8 mums, it will feel like a one on one PT session, as your form will be closely monitored.
As mums we have to be very careful with our bodies not to do exercises that may damage it more after birth, so we work closely with these personal trainers to make sure the classes are designed to give you each the attention you need. The course will be held at a private venue Move4 Physio, where you will also be able to get advice and treatment from the experienced staff.
You'll sweat, meet some mums and you can bring your baby if you need to, they may even come in as a handy weight!!!
Course details £12 per session, 1 session a week for 6 weeks.
Classes start at 10am, please arrive 10 minutes before and provide any snacks, toys your child will need.
First course start date: 03.04.18
Last course date ends: 08.05.18
ONLY 8 PLACES AVAILABLE
PAY AS YOU GO NOW AVAILABLE
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